Skip to content

Search for:

My Yoga Journey Towards Happiness

Instagram
Facebook

About me
Classes
Blog
Contact

Let’s stay in touch!

I would like to hear from you!

You can contact me using the form below or emailing me at elisa@elyyogalife.com

Name(required)

Email(required)

Comment(required)

Instagram

✨Something beautiful ✨ I’ve realised that we spend most of our lives worrying about things that might never happen. It’s a real loop of worrying thoughts that only brings unhappiness. We might pass by beautiful things without seeing them because we’re too busy overthinking. I let myself free, I let myself dance like there was nobody in the room, I moved, I followed my body...and something beautiful happened... I still feel the magic of that moment on my skin, the freedom in my heart, the happiness and lightness in my soul. We should always aim to free our true self because we’re made of pure happiness and love. Find your safe space and free yourself, be what you really are, dance, sing, jump, do whatever it’s right for you and open your heart to pure joy! Namasté 🙏🏻💜🦋✨ • 📸 @missymiaaw 🙏🏻 • #dance #freeyoursoul #freeyourself #liveyourbestlife #poledance #freedom #joy #trueself #yogajourney #yoginilife #aerialmovement #pinchamayurasana #lovepole #lovedance

✨Time to Fly✨ Your wings already exist. All you have to do is Fly • Schedule for this week @thelodge.space Mon 6:30pm Aerial Yoga Thu 7am Vinyasa Flow 7pm Breathe and Release Yoga Sat 1:30pm Beginners Aerial Yoga 2:40pm Dynamic Aerial Yoga Sun 10am Hot Flow • #aerialyoga #aerial #aerialist #yogalove #aeriallove #practicepracticepractice #yogini #happylifehappysoul🧘🏼‍♀️ #yogalife #aerialfitness #aerialyogalove #yogateacher #yogalondon #yogaasana #yogaeveryday

Each day we are born again. What we do today is what matters most - Buddha • Schedule this week @thelodge.space Wednesday 8:30pm Restorative Aerial Thursday 7am Vinyasa Flow Sunday 10am Hot Flow 11:30am Aerial Yoga Foundation 12:40pm Dynamic Aerial Yoga • #yoga #practice #yogaeveryday #yogini #yoginilife #happybody #yogalife #loveyoga #happylifehappysoul🧘🏼‍♀️ #yogateacher #yogastrength #asanapractice #yogapose #yogajournal #yogasana #yogaanywhere #yogaprogress #yogagoals #yogalondon

The true purpose of yoga is to join our nature. • Practice with me this week🧘🏼‍♀️ Thursday 7am Vinyasa Flow Sunday 10am Hot Flow @thelodge.space • 📸 @missymiaaw • #yoga #practice #yogaeveryday #yogini #yoginilife #happy #happysoul #happybody #yogalife #loveyoga #happylifehappysoul🧘🏼‍♀️ #yogateacher #yogastrength #yogaworld #asanapractice #yogapose #yogainspiration #yogajournal #yogasana #yogaanywhere #yogaprogress #yogagoals #yogaaddict #yogastrong #camelpose #morningpractice #londonyoga

✨Choose Love ✨ Love is a choice, everyday we have the freedom to choose how to live our lives. It’s not easy but love is my daily choice. I made love my intention, my purpose, and I discovered love in all living creatures. I found love in my family, my friends, strangers, animals, plants and nature. If you give love, the universe will send you love back. It’s magic, it’s karma, it works...so start your chain of love, be the first to make this choice and the rest will follow. T-shirt from @helprefugeesuk which helps millions of people to have a second chance, thank you guys. 🙏🏻✨ New addition to my Natarajasana collection (dancer pose).🧘🏼‍♀️ • #chooselove #chooselovemovement #helprefugees #helprefugeesuk #love #livelife #lovemylife #ichooselove #yogini #yoginilife #loveyoga #yogaeverywhere #natarajasana #natarajasanapose #dancerpose #dancerposeyoga #karma #lovetheuniverse #happylifehappysoul🧘🏼‍♀️

✨Matra and life’s perspective✨ I’ve been asked what mantras are for and what they mean. I’ve been told that they sound scary, heretic and definitely incomprehensible. I agree, I’m not fluent in Sanskrit either 😉 Mantra literary means “instrument of thoughts” (man=mind/tra=instrument). It’s a repetitive word or sentence that will allow the mind to reach an higher state of meditation. This technique is used all over the world and it’s called in different ways, but it always aims to transport the mind from a state of activity and to a state of stillness. Only when your mind reaches stillness you can see the world from a different perspective. Meditate, use a mantra in whatever language you like, bring the mind to a state of stillness. Find a new perspective to look at your life: reality is a reflection of our perception of the world. • #mantra #meditation #yoga #yoginilife #yogalover #yogalifestyle #yogasavedmylife #yogasavedmysoul #chanting #powerofthemind #loveyourself #selfgrowth #selfgrowthjourney #mindfulness #mindpower #mantra #happylifehappysoul🧘🏼‍♀️

Follow Ely Yoga Life on WordPress.com

Blog at WordPress.com.